I started my yogic journey more than 20 years ago when I was working as an engineer in the semiconductor business. Initially yoga was just physical exercise for me to de-stress after work. When I retired, I felt ready to transition from being a student to being a student and a teacher. A whole new world opened up for me, when I started teacher training. I am now a certified and registered yoga instructor RYT-500. But my journey doesn't end here. I just finished another 300Hrs Teacher Training with the wonderful Mark Stephens which I can highly recommend. I am also training in meditation, learn about ayurveda and yoga therapy.
Why "Happy Cat Yoga"? I once shared my life with a sweet gray tabby called Carter. He liked being around when I practiced and even climbed on my belly and took a nap there during Savasana. He made me happy, and I think he enjoyed his time with me as well. Sadly, he is no longer with me but I believe that he smiles down from cat heaven and approves whenever I roll out my mat.