Offerings

Hi, this is Doris from Happy Cat Yoga Vermont. I love to teach a well-rounded practice which adapts to the goals and needs of the students. Personal attention is very important to me. I encourage the use of props and offer modifications to make yoga accessible and fun for every body.

In addition to my regular yoga asana classes, I am available to teach in private settings, for groups and at corporate retreats.

For any inquires or if you would like to join any of the classes below, please reach out via email to info@happycat.yoga or click the contact button.

Mindful Movement - Pop-up Yoga at the Westford Common Hall

Westford Common Hall is launching a series of pop-up yoga classes this summer. The first class will take place on June, 14th from 8:30-9:30am and will be taught by me. Please, bring your own mat and any tools like straps or blocks.

Join me on a journey to stability and mobility as we explore the art of mindful movement. In this slow-flow, vinyasa style class, we will focus on cultivating strength from the ground up, enhancing body awareness, and flowing with intention. Whether you're beginning your practice or deepening your connection, this is a space to move, breathe, and grow.
🧘 What to Expect:
✨ Grounding postures for stability
✨ Fluid sequences for mobility
✨ Core exercises for strength
✨ Breathwork for balance
✨ Guided reflection for inner awareness
We will use yoga as a framework and weave in elements from pilates, qi gong, tai chi and more.
Step onto your mat and into your journey and let movement become meditation.